Welcome to light therapy Guide
Light Force Therapy Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
The Body's Acceptance of Bright Light Therapy
from:More than 15 medical agencies doing research on Bright Light Therapy have shown success with light therapy in patients, with improvement in about a week or so. Bright Light Therapy has shown the medical fields that therapeutic levels of illumination have now recognized physiological effects on the human body.
According to blood tests the hormone melatonin, known to be exceptionally high at certain times of the day, are rapidly reduced by levels of light exposure. This has demonstrated that Bright Light Therapy affects the daily rhythms of body temperature, hormone secretion, and sleep patterns. To sum it up, it refers to a treatment used for individuals who suffer from circadian rhythm sleep disorders, with a normal circadian referring to a cycle of approximately 24 hours which makes one feel sleepy or alert at daily regular times. A circadian rhythm sleep disorder causes this natural sleep patter to overlap into a person's regular awake activities--work or school.
Where all of this originates from is because scientifically, the body's clock is located in the body's brain, is a junction where the nerves travel to the eyes called the SCN. It is this clock that controls the "circadian rhythms" of the body, in turn controlling the body rhythms.
Bright Light Therapy when balancing the body's rhythms sets the internal clock by its exposure to bright light, similar to sunlight. A goal for combination therapy includes a healthy sleep pattern and an internal clock that works at the right time. The purpose of the Bright Light Therapy is to reset the body's clock that is not working, but is considered only part of the treatment plan. The other part of the treatment plan is to include a doctor who knows what he or she is doing and specializes in sleep disorders. At this time, there are four basic groups of products for light therapy:
1. The Light Box
2. The Desk Lamp
3. The Light Visor
4. The Dawn Simulator
Another disorder that Bright Light Therapy is good for is the depressive phase of bipolar. Women with bipolar disorder were examined by researchers at the University of Pittsburgh School of Medicine's Western Psychiatric Institute and Clinic. Previously the women had used Bright Light Therapy treatments in the morning or at midday on a daily basis for 15 minutes, 30 minutes, and 45 minutes for a period of two weeks. Six of the women had significant improvement, with several recovering 100% from the symptoms of the bipolar depression. The ones with the highest rates of success were in the midday light range, with a few responding to the early morning light.
Light Force Therapy Specific links
Light Force Therapy News
Casting light on war's invisible wounds
Controversial war documentary released more than 65 years after it was suppressed by the US army.
Read more...Shaw Media Declares 2012/13 an Unprecedented Year for Big Formats, A-List Stars and New Channels Across Specialty ...
Slice™'s #1 Series The Real Housewives of Vancouver Renewed for Second SeasonShowcase Debuts Massive New Dramas Copper and Beauty and the BeastHGTV's Mike Holmes Returns with a Brand-New SeriesBroadcaster ...
Read more...Local woman trains for Olympics as elite walker
FAIRBORN — Two of the last things she sees before going to sleep at night and the first things she sees each morning — provided she turns the light on because it’s 2:30 a.m. — are the pair of posters on the wall of their Beavercreek home.One shows a lone runner going down a long stretch of deserted road. With the image comes the question: “The runner who beat you yesterday is training today ...
Read more...DARA BioSciences Announces New Organizational Responsibilities in Preparation for the Launch of New Products and to ...
RALEIGH, N.C. -- DARA BioSciences, Inc. (the "Company" or "DARA"), an emerging oncology and oncology-support specialty pharmaceutical company, today announced several key changes in ...
Read more...Fire Extinguisher Punched by Knicks Player Tweets Taunts
In an all-time classic bonehead NBA moment, New York Knicks star Amare Stoudemire lacerated his hand while punching a fire extinguisher's glass case following a playoff loss Monday night. The self-inflicted injury will force Stoudemire to miss the series' third game and likely its fourth as well -- all but sealing the Knicks' fate for a winless first round playoff exit.
Read more...