Welcome to light therapy Guide
Uvb Light Therapy Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
from: Light Box Therapy--A Favorite Light Therapy ProductThere are several types of light therapy products, with the Light Box Therapy fast becoming one of the favorites, especially in the treatment of depression. Not acceptable in the past 25 years, antidepressant medication and psychotherapy have taken the front seat for acceptable depression treatments until the last ten years, when light therapy has quickly approaching a substantial position of respectability for the treatment of depression.
In 2005, the American Psychiatric Association in Washington, D.C., had come to the conclusion that in trial experiments, a daily exposure to bright light which utilizes natural sunlight or Light Box Therapy. It is considered just as effective as any of the antidepressant drugs in the treatment of seasonal affective disorder (SAD) which is also called "winter depression", along with other forms of depression.
Over the past years, treatments such as the Light Box Therapy had been scoffed at by mainstream psychiatrists in the claims of "diminishing signs of depression" when exposed to daily bright-light exposures. These Light Box Therapy exposures ranged in early morning treatments from 30 minutes to one hour, with the trial results. When the tests were completed, they demonstrated pronounced and remarkable easing of the SAD symptoms upon awakening in the morning and apply dawn simulations of the Light Box Therapy or natural sunlight.
The latest research does not show yet results for severe depression, or whether certain colors can cause any eye problems or issues, even though there is a major agreement that it will not. And new treatments such as the Light Box Therapy combined with one night of sleep deprivation followed by a week's normal sleeping patterns, are increasing recovery for those who are presently receiving antidepressants for bipolar or major depressions. But the maximum of long-term benefits are achieved with Light Box Therapy or natural sunlight in addition to sleeping with a regular schedule in order to balance the biological clock.
Shorter days with less sunlight began around October 30, 2007, in certain areas--Alaska, Maine, Vermont, and some other northern U.S. states--right after daylight saving ended. Approximately 14.5 million Americans are diagnosed with SAD, with feelings of suicide, lack of interest in anything around them, extreme fatigue, or feelings of worthlessness. To many of them, the Light Box Therapy with either white light or a full spectrum light to simulate the sunlight, will offer them a better feeling--depending on where or not they can stick to it or not.
Some of the more recent treatments of SAD include the Light Box Therapy combined with cognital-behavioral therapy, or CBT, which has results in the high 80% range bracket. They also have been proven to show less depression after a one-year follow up than either treatment alone.
Uvb Light Therapy Specific links
Uvb Light Therapy News
Nationwide clinic group sk:n backs Sun Awareness Week Putting sun risk in the spotlight
sk:n clinics backs the Sun Awareness Week and encourage people to regularly check their skin for any early signs of damage.(PRWEB UK) 4 May 2012 The British Association of Dermatologists (BAD) is joining the fight against skin cancer with their Sun Awareness Week from 30th April to 6th May 2012. The campaign is designed to raise awareness of skin cancer and encourage people to regularly check ...
Read more...Bel Marra Health Supports A Recent Study That Says Eye Color Can Be A Determining Factor For Vitiligo
Bel Marra Health, well known for offering high-quality, specially formulated vitamins and nutritional supplements, supports a recent study that says eye color can be a determining factor for vitiligo.Toronto, ON (PRWEB) May 16, 2012 Bel Marra Health, well known for offering high-quality, specially formulated vitamins and nutritional supplements, supports a recent study that says eye color can be ...
Read more...What Is Vitiligo? What Causes Vitiligo?
Vitiligo is a continual and long term skin problem that produces white depigmentation patches that develop and enlarge only in certain sections of the skin. These white patches appear because the patient has very little or no skin cells - called melanocytes - which are the cells in charge of producing the skin pigmentation, called melanin, which gives the color of the skin and protects it from ...
Read more...Melanoma Monday: Everything you need to know about skin cancer
Today is Melanoma Monday, meant to raise awareness for the most common type of cancer in the U.S. How much do you know about skin cancer? Find out everything you need to know here.
Read more...